Althea officinalis root is like your herbal Swiss Army knife! Got a sore throat? Cough? Bladder issues? It’s got your back! Plus, it’s a soothing buddy for burns and wounds too. With its earthy sweet flavor, it’s the marshmallow you can feel good about.
 
Oh, and while it's generally safe, no reported side effects here, if you're pregnant, breastfeeding, or have diabetes, a chat with your doc is a smart move. Because while marshmallows might be fluffy, your health shouldn’t be!
 
Instructions to steep.
Add 1 teaspoons in 1 cup of cold water.
Steep for 1 hour, strain the tea and enjoy.
You can add to this infusion some lemon juice, stevia powder, or honey if desired.