Taraxecum officinale is a super versatile lady! You can use them as wild food or as a go-to herbal remedy to help your body detox naturally, whether you munch on them or sip them as tea.
 
The leaf tea is great for digestion, cleansing your blood, and easing sore throats and coughs. And then there’s the root tea, which people say helps with digestion, liver and kidney issues, and purifying the blood. Pretty cool, right?
 
Instructions to Steep
Do not take more than 30mg per day.
Add 1-2 teaspoons to 1 cup of boiled water.
Dandelion tea should be steeped for about 10 minutes. If you prefer a milder taste, you can steep for a shorter time. Adjust according to your taste preference!
You can add to this infusion some lemon juice, stevia powder, or honey if desired.